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  • About
    • Who We Help
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    • Hip And Sciatica Pain
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Why Aren’t My YouTube Exercises Getting Rid of My Pain?

3/6/2020

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The Internet.  The only place where one can order dinner and have it delivered while allowing time to search for ‘The One Exercise That Will Solve Your Back Pain.’

Let’s be honest.  It would be awesome if we could go on a site like WebMD and get a diagnosis then head to YouTube for the video that will give us the right treatment. 

The problem is that that’s what a lot of us are doing. 

Being in pain is not fun…it’s frustrating.  And we will look everywhere for an answer to get rid of our pain. 

YouTube is a great place to find exercises, but not answers to our pain…especially if it is chronic.

I get it.  You have probably all ready gone to the chiropractor who ‘cracked’ your back and saw a physical therapist who gave you some exercises (probably the same ones you found on YouTube).

Your MRI was fine and all the doctor did was prescribe you medication.

But did anyone really take the time to understand what was going on with you?  Did they listen? Perform a thorough assessment and provide care catered to you?

Exercises are great…and it’s awesome you took the initiative to try to find something to help you.

But it’s time you find someone that can provide the care you need, give you specific exercises your body will benefit from, and use their hands to help alleviate your pain.

YouTube is for funny videos…not for replacing healthcare.

If you are looking for one on one individualized care where your therapist will listen and come up with a plan to help get you out of pain…

Then give us a call to see if Body Evolution Physical Therapy & Wellness is the best fit for you!!


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     I'm just a guy helping active adults and athletes frustrated by nagging aches and pains naturally return to a healthy lifestyle.

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